Services
Personalized nutrition services tailored to your health goals, including weight management, chronic disease prevention, and lifestyle coaching. Evidence-based guidance to help you build sustainable habits, improve energy levels, and achieve long-term wellness through balanced, mindful eating. Helping clients in weight loss, weight management and weight gain.
Weight Loss
Achieve your weight loss goals with expert nutritional guidance tailored to your body, lifestyle, and health needs. Our approach focuses on sustainable, science-based strategies—not quick fixes—to help you lose weight safely, improve metabolism, and build long-term healthy habits.
Weight Gain
Struggling to gain weight in a healthy and sustainable way? Our nutritionist creates personalized meal plans and strategies to help you build muscle, improve nutrient intake, and achieve balanced weight gain—all while supporting your overall health and energy levels.
Medical Condition Nutrition
Managing a medical condition through proper nutrition can significantly improve your health and quality of life. Our nutritionist provides personalized dietary plans for conditions such as diabetes, heart disease, hypertension, digestive disorders, and more focusing on evidence-based care and long-term wellness.
DIET PLAN
Nutrition Coaching Program by Dr. Avinash Raut
8 Personalized Sessions | Just ₹3333 per month
Ready to take control of your health with expert guidance? My Monthly Nutrition Coaching Program is designed to provide you with personalized support, whether your goal is weight loss, weight gain, or managing a medical condition through diet.
✔️ 8 One-on-One Sessions per Month
(2 sessions every week) – Stay consistent, accountable, and on track with your goals.
✔️ Tailored Diet Plans
Each plan is customized based on your health goals, lifestyle, and dietary preferences – including options for weight management, PCOS/PCOD, thyroid, diabetes, cholesterol, and more.
✔️ Holistic & Practical Approach
No crash diets. No fads. Just real, sustainable changes that fit into your daily routine.
✔️ Ongoing Support & Adjustments
As your body and needs change, so does your plan. Get regular feedback and tweaks for the best results.
All this at just ₹3333/month!
Let’s build the healthiest version of you – one meal at a time.
📩 Book Your Spot Now – Limited slots available for personalized attention.
Please complete the form & we will get back to you.
Contact Us
Shop no D-4, Kalpatru Society, Plot no 25, Rd Number 17, Neheru Nagar, Savarkar nagar, Thane West, Thane, Maharashtra 400606
9987825215